Simple Tofu Scramble

Looking for a tasty breakfast option that’s nutritious, high protein, vegan and simple to make? Tofu scramble is the perfect solution. This delightful alternative to scrambled eggs is a favorite for those embracing a plant-based lifestyle.

Makes 2 servings | ⏱️ 10 mins | gluten free 🌾

Ingredients:

• 1/2 block extra firm tofu (roughly 200 grams)

• 1/4 tsp kala namak (black salt)

• 1/4 tsp turmeric

• 1 tbsp nutritional yeast

• 1/2 tsp onion powder

• 2 cloves garlic, minced

• 2 tsp avocado oil - sub for any vegetable oil

• 3 tbsp unsweetened plant milk

• pinch of salt

Instructions:

1. Begin by heating the avocado oil in a frying pan over medium heat.

2. Add the minced garlic and cook for 2-3 minutes.

3. With your hands, break the tofu into small pieces directly into the frying pan and stir constantly for 2-3 minutes.

4. Then, incorporate the kala namak, turmeric, yeast, and onion powder, and stir for a minute.

5. Pour in the plant milk and stir until the tofu has soaked up the milk.

6. Season with salt to your liking and serve.